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Susan Chapman Tomlinson

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Susan Chapman Tomlinson at the gym with the title How Much Protein Do Women Over 50 Really Need

Susan Chapman Tomlinson at the gym with the title How Much Protein Do Women Over 50 Really Need

How Much Protein Do Women Over 50 Really Need?

How much protein do women over 50 need? Susan explains the new targets, why 25 to 30 grams per meal matters, and how she hits hers at 62.

Susan Chapman Tomlinson

Oct 114 min read

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