THE BLOG

Estrogen loss takes up to 30% of your collagen in the first five years of menopause. Here is what is really happening to your skin, and the peptide approach I chose at 62.

Category: Peptides / Organic Skincare I'll be sixty-two in a couple of weeks. And I can honestly say I feel better than I did at fifty. Stronger. More energized. More like ME than I have in years. I strength train four times a week with my husband Robert (he's an orthopedic surgeon, so trust me, the man does not let me skip leg day). Over the past nine months, I've lost 4.5 inches of visceral belly fat, gained 5% lean muscle, and increased my bone density by 2%. My overall he